It is the first Sunday of November, and today I am grateful for fasting. It is a blessing in my life, and I recognize that. Studying the scriptures, and praying, help me to feel of the Spirit, and help me to feel of God's love, and know that He is there, and listens to me, and loves me.
This is a wonderful article about the law of the fast, and the blessings that come to us when we fast.
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